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Grief

May 17, 2025 3 Comments

Grief is not just an emotion—it’s an unraveling, a space where something once lived but is now gone. It carves through you, leaving a hollow ache where love once resided.

In the beginning, it feels unbearable, like a wound that will never close. But over time, the raw edges begin to mend. The pain softens, but the imprint remains—a quiet reminder of what once was.

The truth is, you never truly “move on.” You move with it. The love you had does not disappear. It transforms. It lingers in the echoes of laughter, in the warmth of old memories, in the silent moments where you still reach for what is no longer there. And that’s okay.

Grief is not a burden to be hidden. It is not a weakness to be ashamed of. It is the deepest proof that love existed, that something beautiful once touched your life. So let yourself feel it. Let yourself mourn. Let yourself remember.

There is no timeline, no “right” way to grieve. Some days will be heavy, and some will feel lighter. Some moments will bring unexpected waves of sadness, while others will fill you with gratitude for the love you were lucky enough to experience.

Honor your grief, for it is sacred. It is a testament to the depth of your heart. And in time, through the pain, you will find healing—not because you have forgotten, but because you have learned how to carry both love and loss together.

This quote has been attributed to Jim Carrey

Filed Under: Acceptance, Embodied Experience, Grief, Impermanence, Mindfulness

Reader Interactions

Comments

  1. Regina Martens says

    May 23, 2025 at 10:27 pm

    Monica,
    This was meant for me today. I’ve been grieving Clancy now for almost 3 weeks. The pain is unbearable. I know with time, things will gradually improve. Thank you for posting this ❤️

    Reply
  2. Lillian Moran says

    May 24, 2025 at 9:47 pm

    Thank you for the messsge.
    I am doing a little better “moving with my grief” as time passes. The love and memories shared are a comfort.

    Reply
  3. Janet says

    May 29, 2025 at 1:59 pm

    Thank you Monica! This is a Beautiful Awareness of the complex emotions surrounding our Grief! We can’t rush through it as maybe we might wish to!
    We need to remember to be compassionate with ourselves and others as we learn how to Navigate along this uniquely challenging
    Journey !
    Thank you for giving us the wisdom & permission to do so. ♥️🙏🏻
    Love & Light♥️🙏🏻✨
    Janet

    Reply

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