How to Navigate Transitions in Times of Uncertainty
As published in Lion’s Roar Magazine
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From the blog
What’s the Difference Between Pain …
Have you ever heard the Buddhist story of The Second Arrow? It’s a powerful metaphor. It teaches us a lot about how to deal with pain and suffering in our lives. The story goes like this: Imagine you’re out walking in the forest, and suddenly, you get struck by an arrow. Ouch! That hurts. That first arrow represents the inevitable pain and difficulties we all face in life: physical pain, emotional heartbreak, loss, struggle and so on. [...]
The Farmer & His Horse …
An Old Taoist Parable
There is an old Taoist parable, sometimes called “Sai Weng Loses His Horse” or simply “The Farmer and His Horse,” that beautifully illustrates how fortune and misfortune are intertwined, and how quickly we label events as purely “good” or “bad.” It is a story about impermanence. [...]
How do you Forgive someone who Hurt you? …
How do you forgive someone who hurt you?
Something a lot of people get wrong is that forgiveness is about the other person and not about you. If the other person actually isn’t willing to meet you, there are ways that you can forgive that don’t require the other person showing up. Forgiveness doesn’t mean what most people think it means. It doesn’t mean pretend it didn’t happen. It doesn’t mean being the bigger person, [...]
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