Self-Paced Online Course
4 Modules
Research shows that connections are essential to humans.
Our brain and body need other people to grow and develop.
It is through relationships in which we feel free to be our authentic selves that we thrive.
Ambivalent relationships, however, the ones with an emotionally conflicted bond,
are detrimental for both our mental and physical health.
This 4 module course is about Early Attachment Styles.
We are all born with the innate need to form a close emotional bond with our caregiver.
It is essential to our survival. That bond will start to develop already in utero and continue in our childhood.
Attachment refers to the deep and enduring attunement and emotional connection between the child to his/her mother
The responsiveness of mom to the child’s needs is essential for the child
to form a close relationship with Self and with others.
The type of attachment you had in childhood will have an impact on ALL your adult relationships – with your partner, spouse, children, parents, siblings, colleagues, friends, and especially with your Self.
Nobody is raised in a perfect home. All parents love their children immensely, but they naturally have their own issues that may keep them self-absorbed. The connection you had with your caregiver/s – whether they were anxious, angry, fearful, suffered from depression, avoided challenging emotions, they were abusive, did not respect your boundaries, etc, or you were abandoned or rejected in some way- will inevitably have an influence in who you are as an adult and the types of relationships you have.
The good news is that what you learned subconsciously, you CAN UNLEARN.
And this course will help you do that.
This course will help you understand the impact that your early attachment style
may have now in the way you relate to yourself, to the people in your life, to your future and to life in general.
You will understand the reasons why you experience certain emotions, and what to do to self regulate them.
That understanding will open the doors for personal empowerment, authenticity, self-compassion and the freedom to be your real Self.
Self-knowledge is essential to be able to have healthy relationships with all the people around us.
This course will support you in improving ALL your relationships.
From Co-dependence to Interdependence
Self-Determination
Personal Empowerment
Emotional Maturity
Emotional Validation
Self-Regulation & Co-Regulation
How to Create Real Intimacy
How to Create Authentic and Healthy Relationships
and so much more
Some of the Testimonials
“This online 4-module course with Monica was more beneficial to me than so many years of therapy. I’m so grateful for this gift”
“This material was hugely valuable. I now understand why I react the way I do to conflict. I now understand why my husband is more likely to lash out and initiate conflict. We are in a cycle of disfunction which I was able to talk about with him today. I see our unhealthy patterns are traps we keep falling into. I found the last class especially enlightening. We learn so many things in school, and then at work; we keep up with current events and take care of our health with diet and exercise. But where do we ever learn about emotional maturity? I failed that test, but now I have a sort of road map of what to work on. I can’t thank you enough. You are making a huge difference in my life, and I am very grateful.”
“Learning the tools on how to go from insecure to secure attachment has made a huge difference in my life already. I can now understand and have deep compassion for myself, and my parents. Monica’s wisdom and this practical course is already helping me repair the relationships with my family. I cannot thank you enough.”
“I discovered that, in spite of my age, I am still emotionally immature in so many aspects, and I have been dealing with conflict so badly all along, but I was not discouraged. Monica is such an inspirational force that I felt motivated right away to apply all the tools, and they are making a big difference in my life.”
You can have INSTANT ACCESS now
to the pre-recorded videos and the course page where you will find many resources.
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