Eventually, everyone gets forgotten.
In just a few generations, no one will remember your name, your struggles, your achievements, or your failures. Whatever feels so important now will disappear completely.
So, why spend your precious time taking everything so seriously? Why worry about what others think? Why stress over small problems? Why care about mistakes that no one will remember?
Think about it. You’re living a temporary life on a tiny planet in an endless universe. […]
Gratitude & Appreciation
Simple Was Satisfying
The cultivation of mindfulness is key to waking up and fully experiencing simple pleasures. Simple pleasures are small things that don’t cost much, if anything at all.
Some examples (among my personal favorites) are:
* going to bed with freshly clean sheets,
* taking a bubble bath,
* listening to your favorite music,
* looking up at the moon and stars,
* feeling the shade of a tree canopy on a hot day,
* sipping a cup of tea in front of a crackling fire on a cold day, […]