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Loneliness

In a Dark Place or Just Been Planted?

July 11, 2023 1 Comment

Sometimes when you are in a dark place you may feel you have been buried, when in fact you have been planted.
This quote by Christine Caine holds a profound truth about hardship and struggle. When we are going through difficult times, it can feel like we are trapped in darkness with no hope or escape. The quote suggests that what feels like being buried in darkness may actually be a planting – […]

Filed Under: Challenges, Embodied Experience, Fear, inner compass, wisdom, Loneliness, Personal Growth, Presence, Self-Compassion, Self-reflection, Stress

Loneliness is a Gift

May 31, 2019 4 Comments

Hafiz, the beloved Sufi poet, reminds us in the poem below that loneliness is, indeed, a gift. Unlike depression and lethargy, which want us to stagnate and to sink in darkness, loneliness encourages us to move.
Loneliness is a desire, a physical feeling, something missing in the heart that inspires us to seek. Without loneliness, Hafiz suggests, how would you find yourself?
Part of being human is feeling the desire to connect and share with others. […]

Filed Under: Compassion, inner compass, wisdom, Loneliness, Mindfulness, Self-Compassion

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