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Stress

This is my secret ~ J Krishnamurti

May 9, 2023 10 Comments

J. Krishnamurti walking on the beach

This is a story about J. Krishnamurti, the great Indian philosopher and spiritual teacher. For over 50 years he travelled all over the world, speaking, teaching trying to explain in words concepts and ideas that are beyond words. I read a story about him once surprising his audience by saying he was going to reveal his secret “Do you want to know my secret?”
So, as you can imagine, everyone was listening attentively. Everyone wanted to hear the secret of his wisdom. […]

Filed Under: Acceptance, Challenges, Fear, Impermanence, inner compass, wisdom, Mindfulness, Presence, Resistance, Self-reflection, Setting an Intention, Stress, The Power of Thoughts

The Tigers & The Strawberry

January 18, 2023 13 Comments


Someone I know brought up his fear of old age and death. It made me think of a Zen Parable I had read a long time ago. I always carry it close to my heart and it has been a source of inspiration for me.
Have you ever heard about the Zen Parables? They are called a Koans, a Japanese term that dates from the 7th century. These parables were used to produce doubt, […]

Filed Under: Anxiety, Busy Mind, Challenges, Fear, Grief, Impermanence, inner compass, wisdom, Mindfulness, Pausing, Presence, Stress, The Power of Thoughts

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