• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Embrace Mindfulness

Resources for Conscious Living

  • Facebook
  • Instagram
  • Email
  • YouTube
Donate
  • Home
  • About
    • Who is Monica
    • What is Mindfulness
    • Mission
    • Get in Touch
  • Courses & Retreats
  • Meditations
  • Free Trainings
  • Private Sessions
  • Testimonials
  • Blog

Inner Healing Circle

Self-Paced Online Course

Video Trainings & Integration of Practical Applications
 to help you create and sustain a healthy relationship with yourself and others.

Immediate Access 24/7
Cost $198

You are your best healer.
And yet, you still need support.

This course is also offered in Spanish. Contact Monica for details

 Do you feel like you have learned so much about what to do to achieve a happy life
but you’re still “stuck” in the same patterns? You’re not alone.

What is the Inner Healing Circle? 

It is a safe, private space for those who are committed to doing the work, and to creating lasting life changes by practicing concrete healing tools, tools that you can experience everyday  to bring calmness &  joy into your life.

Our Circle was recorded live, and you can have access to every video recording and all the resources 24/7 once you register.

It is a guide to become self aware. We focus mainly on tools to use when we inevitably fall back into detrimental states of mind, into our habitual patterns that affect both our health and emotions, and color the lens through which we see the world.

The Inner Healing Circle is here to support, uplift, and remind you of the practices that will keep you on your journey.

It is for those who would like to learn more about themselves on a physical, emotional and spiritual level.

What does the Inner Healing Circle look like?

Our time together will consist of raising awareness of what it means to live authentically, purposely and in connection to yourself and others.

It will foster a way of holding yourself lovingly and in warm regard with flaws and all, and being in touch with your feelings, thoughts, desires and needs.

It will foster a state of connection to others with vulnerability, compassion, and accountability to the people you love & to all those you become in contact with  in some way.

When this circle is offered live, in a conversational setting, we will share experiences & experiential exercises to deepen our understanding of the best path to take in the face of challenges.

It is both for beginners and for those who have already initiated their healing journey.

You will have over 24 hours of video recordings as well as multiple resources. 

The topics we will be touching upon will include

  • Self-esteem
  • Triggers
  • Codependency
  • Our Inner – Child
  • Reparenting
  • Relationships
  • Relational trauma
  • Relational mindfulness
  • Resistance vs Acceptance
  • Mind-Body healing practices
  • Interdependence
  • Self-regulation
  • Boundaries
  • Emotions
  • Self-compassion
  • Self-sabotage

Inner Healing Circle is designed to help you gain a deeper understanding of yourself so you can look objectively at any dysfunctional relationships
and make the needed changes to live
a happier, more harmonious life.

With mindfulness mediations targeting the conscious and unconscious parts of your mind you can start integrating new behaviors and thought processes in a new way


When?

You will have access 24/7 from anywhere
You can do it at your Own Pace

 Where?
Online from any device

Cost
$198
Regular cost $350 USD

Register Now

Thank you for opening your heart and joining our Circle.

Please stay in touch!
Let’s connect on Facebook, Instagram
or YouTube 

From my heart
with Love,
Monica

 

Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Email
  • YouTube
  • Contact
  • Privacy Policy
  • Website Disclaimer

Copyright © 2025 · Embrace Mindfulness