Mindfulness for Everyday Life
Beloved Community,
You are invited to join us in our Free Virtual Gathering
on
Tuesday, March 25
7 – 8 pm EST
Sign up here to get the link to join us via Zoom
Register before March 25, at 4 pm.
The topic of the day
Guidelines to Navigate the Tumultuous Oceans of our Lives
On Tuesday, March 25, at 7 pm EST, we will continue with the discussion on the Six Paramitas which are guidelines to navigate the tumultuous ocean of our lives.
As human beings we all experience many sudden sparks of discouragement and disappointment that may lead us to lose heart and give up.
As a result, conflicting emotions arise that may dampen our enthusiasm to start or continue our path. We may turn to reactivity patterns that may blind us and block our wisdom leading to inevitable stress and rumination.
‘How can we work with that? How can we go beyond our habitual patterns that lead to suffering?
Come join us to explore how we can work with the challenging circumstances of our lives and cultivate equanimity and joy.
To receive the video recording after the session,
you can sign up for one of the levels of the membership program.