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Grief

Does Time Heal All Wounds?

December 28, 2024 3 Comments

Do you think time heals all wounds? The ox asked the rabbit.
The rabbit  shook her head and replied, I don’t think it’s time that heals. It’s what you do with time that makes us better or worse.
Time can definitely help us gain some perspective and distance from painful experiences. But I don’t think it’s just the passage of time itself that really does the healing.
It’s what we actively do with that time that makes the biggest difference. […]

Filed Under: Acceptance, Challenges, Disagreements, Grief, inner compass, wisdom, Mindfulness, Personal Growth, Personal Transformation, Presence, Self-reflection

How To Work With Anxiety & Grief

July 8, 2024 Leave a Comment

Brainz Magazine just published one of my articles. Check it out!!
Anxiety and grief may be flowing through our system now. Our hearts may feel tender and raw for the suffering we see around us these days. Some of us may be experiencing unspeakable personal challenges as well, and when we add the unprecedented conflicts that have shattered the world as we knew it, we may find ourselves irritated and impatient, […]

Filed Under: Anxiety, Busy Mind, Fear, Grief, Mindfulness, Relationships, Self-reflection, Thoughts

The Tigers & The Strawberry

January 18, 2023 13 Comments


Someone I know brought up his fear of old age and death. It made me think of a Zen Parable I had read a long time ago. I always carry it close to my heart and it has been a source of inspiration for me.
Have you ever heard about the Zen Parables? They are called a Koans, a Japanese term that dates from the 7th century. These parables were used to produce doubt, […]

Filed Under: Anxiety, Busy Mind, Challenges, Fear, Grief, Impermanence, inner compass, wisdom, Mindfulness, Pausing, Presence, Stress, The Power of Thoughts

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