• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Embrace Mindfulness

Resources for Conscious Living

  • Facebook
  • Instagram
  • Email
  • YouTube
Donate
  • Home
  • About
    • Who is Monica
    • What is Mindfulness
    • Mission
    • Get in Touch
  • Courses & Retreats
  • Meditations
  • Free Trainings
  • Private Sessions
  • Testimonials
  • Blog

Shame

Being Different was your Strength All Along

February 21, 2025 Leave a Comment

Just imagine the 6-year-old, full of wonder and possibility. At that age, we’re all unique little snowflakes, right? Our quirks and differences are what make us special. But as we get older, society starts trying to put us all in these neat little boxes.
Conform, conform, conform – that’s the message we get from all angles. But you know what? That’s a load of malarkey! Our individuality, our ability to think outside the box, […]

Filed Under: Acceptance, inner compass, wisdom, Personal Growth, Self Love, Self-Compassion, Self-reflection, Shame, The Power of Thoughts

Shame

August 7, 2023 3 Comments

As children, we see ourselves in the eyes of those we love and respect.
Shame often begins in childhood through experiences with parents, siblings, peers and others.
Children are susceptible to feedback and learn at a very young age what behaviors elicit praise or disapproval from others. Repeated experiences of embarrassment, rejection, humiliation or/and disapproval can become internalized, shaping a child’s self-concept and belief systems.
These experiences may not be remembered consciously, but they are internalized in the unconscious, […]

Filed Under: Fear, Mindfulness, Miscellaneous, Self-Compassion, Shame, The Power of Thoughts

Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Email
  • YouTube
  • Contact
  • Privacy Policy
  • Website Disclaimer

Copyright © 2025 · Embrace Mindfulness