Resources for Conscious Living
Many of us are striving to lead a healthy lifestyle making sure to avoid processed foods, eating veggies and fruit, and incorporating some vitamins, supplements and exercise in our daily routine.
However, in spite of all that care, many people still do not feel at the top of their wellbeing scale.
On the other hand, many other people are not careful with their diets, do not exercise and yet they experience joy and enjoy perfect health. […]
Here is this post in English
Cuando nos damos cuenta de que la naturaleza de las cosas es que nada es eterno, que todo cambia, nuestra apreciación, nuestra gratitud y nuestra capacidad de valorar lo que tenemos cuando lo tenemos aquí, en este momento, aumenta exponencialmente.
Como ninguna otra cosa, la impermanencia puede enseñarnos cómo atesorar cada aspecto de la vida y cómo vivir plenamente. […]
The art of listening is cultivated with the deep desire to understand and connect to the other. Unfortunately, good listeners are very difficult to find and, for that reason, conscious, meaningful conversations are not natural because we are usually more interested in expressing our own thoughts, feelings and opinions. However, skillful listening is a talent we can all learn and cultivate.
Holding a space for the person who is talking to feel comfortable and safe enough not to hold anything relevant back, […]
Hafiz, the beloved Sufi poet, reminds us in the poem below that loneliness is, indeed, a gift. Unlike depression and lethargy, which want us to stagnate and to sink in darkness, loneliness encourages us to move.
Loneliness is a desire, a physical feeling, something missing in the heart that inspires us to seek. Without loneliness, Hafiz suggests, how would you find yourself?
Part of being human is feeling the desire to connect and share with others. […]
Male musk deer are one of the most endangered species on Earth. They are also called melanistic deer because of the large amount of melanin they produce, which explains why their fur is so dark and shiny. Their bodies also create the most expensive scent in the world known as Kasturi.
There is a legend that tells the story of a musk deer that was roaming the Himalayan ranges in India when he smelt a mysterious and beautiful scent in the air. […]
