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Personal Growth

Energy Givers & Takers in Relationships

August 7, 2023 Leave a Comment

When it comes to relationships, some people are energy givers while others are energy takers.
When there is a “giver” and a “taker,” the relationship is unbalanced and both partners will eventually suffer. Usually the  “giver” ends up feeling exhausted and resentful, and the “taker” is the one to leave. That’s why we have to learn to balance the energy within our relationships to achieve harmony and happiness.
Energy givers tend to be positive, […]

Filed Under: Acceptance, Challenges, Embodied Experience, Energy, Pausing, Personal Growth, Relationships, Self-reflection

In a Dark Place or Just Been Planted?

July 11, 2023 2 Comments

Sometimes when you are in a dark place you may feel you have been buried, when in fact you have been planted.
This quote by Christine Caine holds a profound truth about hardship and struggle. When we are going through difficult times, it can feel like we are trapped in darkness with no hope or escape. The quote suggests that what feels like being buried in darkness may actually be a planting – […]

Filed Under: Challenges, Embodied Experience, Fear, inner compass, wisdom, Loneliness, Personal Growth, Presence, Self-Compassion, Self-reflection, Stress

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