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inner compass, wisdom

Loneliness is a Gift

May 31, 2019 4 Comments

Hafiz, the beloved Sufi poet, reminds us in the poem below that loneliness is, indeed, a gift. Unlike depression and lethargy, which want us to stagnate and to sink in darkness, loneliness encourages us to move.
Loneliness is a desire, a physical feeling, something missing in the heart that inspires us to seek. Without loneliness, Hafiz suggests, how would you find yourself?
Part of being human is feeling the desire to connect and share with others. […]

Filed Under: Compassion, inner compass, wisdom, Loneliness, Mindfulness, Self-Compassion

Your Inner Compass

January 22, 2019 2 Comments

Male musk deer are one of the most endangered species on Earth. They are also called melanistic deer because of the large amount of melanin they produce, which explains why their fur is so dark and shiny. Their bodies also create the most expensive scent in the world known as Kasturi.
There is a legend that tells the story of a musk deer that was roaming the Himalayan ranges in India when he smelt a mysterious and beautiful scent in the air. […]

Filed Under: inner compass, wisdom, Mindfulness, Trust

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