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Disagreements

How do you Fix Conflict?

February 28, 2025 Leave a Comment

Ever wonder why some couples fall apart after a few years while others seem to grow even stronger?
It’s not because they never fight. It’s because they know how to repair.
Unresolved conflict isn’t just a disagreement—it leaves behind emotional wounds.
Over time, those wounds stack up. Small issues turn into major resentments. Emotional safety erodes.
And eventually, partners start feeling like roommates instead of lovers.
Here’s what people get wrong:
💥 They assume time will heal the issue. […]

Filed Under: Acceptance, Anxiety, Boundaries, Challenges, Communication, Disagreements, Energy, Listening, Personal Growth, Personal Transformation, Relationships, Self-Care, Self-Compassion

The Greatest Act of Self Love

December 31, 2024 3 Comments

This quote encapsulates a powerful lesson we need to learn about valuing oneself and setting boundaries:
“This year, I learned to step away from people and spaces where I don’t feel valued.
I stopped overexplaining, forcing connections, and seeking validation from others. I trusted my intuition, set boundaries, and removed my energy without guilt.
I realized that protecting my peace is essential and that choosing myself is the greatest act of self-love.”
Isn’t that just so on point? […]

Filed Under: Acceptance, Boundaries, Busy Mind, Challenges, Disagreements, Energy, Gaslighting, inner compass, wisdom, Love, Mindfulness, Personal Growth, Relationships, Self Love, Self-Compassion, Self-reflection, The Power of Thoughts, Thoughts

Internal Struggles and Grace

December 29, 2024 Leave a Comment

We’ve all been there – someone treats us poorly, and our first instinct is to take it personally. We wonder what we did wrong, or why they seem to have such an issue with us.
However, most of the time, it has absolutely nothing to do with us at all.
We are complex beings, dealing with their own baggage, their own fears and insecurities. The way they treat others is often just a reflection of the battles they’re fighting within themselves. […]

Filed Under: Acceptance, Anger, Boundaries, Challenges, Disagreements, Gaslighting, Mindfulness, Personal Growth, Personal Transformation, Relationships, Self-Compassion, Thoughts

Does Time Heal All Wounds?

December 28, 2024 3 Comments

Do you think time heals all wounds? The ox asked the rabbit.
The rabbit  shook her head and replied, I don’t think it’s time that heals. It’s what you do with time that makes us better or worse.
Time can definitely help us gain some perspective and distance from painful experiences. But I don’t think it’s just the passage of time itself that really does the healing.
It’s what we actively do with that time that makes the biggest difference. […]

Filed Under: Acceptance, Challenges, Disagreements, Grief, inner compass, wisdom, Mindfulness, Personal Growth, Personal Transformation, Presence, Self-reflection

How to Approach Personal Disagreements

November 8, 2024 Leave a Comment


This article was published last week in Brainz Magazine under the title 6 Tips To Approach Personal Disagreements.
All of us will encounter challenging conversations at some point in our lives. In a time where there is such a variety of views regarding politics, social norms, climate, religion, wellness and even nutrition, opportunities for discrepancies abound.

Having successful relationships make a big difference in the quality of our experience. In order to do that, […]

Filed Under: Challenges, Disagreements, Mindfulness, Relationships

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